As a beginner you will train initially once a week in a class dedicated to just beginners. You will need no special clothing to start, just wear something loose and comfortable.

I've never done anything like this before!
Relax! this is a new class for the total beginner (we also have optional advanced classes for those with previous experience)

What are the benefits of joining the classes?
You will gain more confidence, live a more safe, secure and healthy life. Get fitter, stronger and lose excess weight and make new friends!

What will i learn in the classes?
Real effective self defence, improved awareness. You will learn to avoid and diffuse conflict safely

But do these techniques really work?
YES! Taekwondo techniques were developed for the Military and are used by many police forces.

Are the classes aggressive and serious?
NO! Quite the opposite. The classes are fun and enjoyable and you will be trained step by step in a safe, secure class of total beginners.

I understand you have separate Adult and Children's classes?
Yes, your Child’s safety and security is your most treasured possession! Life skills of confidence, discipline and courtesy will be strengthened. Children (and Adults)! Will be much less likely to suffer harassment and bullying, avoid obesity and all the associated health problems.

Help! I'm still not sure?
Let us invite you to a FREE "try it" class, so you can see the benefits for yourself.