Tae Kwon Do is a Korean martial art, which will teach you how to use punches, kicks,
blocks, dodges and restraints to defend yourself. Most of all Tae Kwon Do is about
self-imposed discipline, fitness and inner peace. The sport is loved by children and
adults, as it builds a level of confidence unsurpassed by any other form of exercise

The APTI system of training is based on inner development and self-expression,
concentration, focus, goal setting and self-achievement. Co-ordination, flexibility
and self-awareness are the basics to the physical training and you'll learn to stretch
and exercise nearly every muscle group in your body. That aspect alone distinguishes
the sport from most others. But it’s the emphasis on improved concentration, stamina
and self-control that really sets Tae Kwon Do apart from other disciplines. To develop
those skills, you'll exercise your mind at least as much as your body. And the positive
effects of that exercise will carry over into other areas of your life too!

Children benefit massively from Tae Kwon Do. Martial Arts training are arguably
the best method of instilling confidence into children and at the same time emphasises
the importance of respect and discipline.

As a result of the fast and exciting nature of Martial Arts there are thousands of children participating throughout the UK and worldwide there are millions. Isn’t it time your child joined them?.. We have a fantastic team of instructors at our schools. Our instructors are CRB (enhanced) checked and have first aid, health & safety, child protection, instruction and coaching certificates.