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LIMITED OFFER TRY A CLASS FOR FREE LIMITED OFFER NO JOINING FEE LIMITED OFFER

It's been proven!

Physical exercise reduces stress and depression and can have a positive effect on your quality of life and mental wellbeing. It can also boost your mood and increase your energy levels.

Every Get Moving participant will receive a wellbeing pack crammed full of useful tips and information on how to get exercise into your life. Plus you can carry on improving your mental wellbeing and increasing your activity levels.

PHIL THOMAS - TAEKWONDO AND SELF DEFENCE SCHOOLS are happy to be participating in the ‘GET MOVING’ event, by offering a FREE Class In TAEKWONDO – SELF DEFENCE to anyone interested.

All the classes offered under this FREE promotion are designed for the total beginner we low to zero fitness levels. All you need to bring is a little enthusiasm, everything else is free. So come along and take this opportunity to do something about your Physical and Mental health.

Our classes will not only increase your fitness, but also dramatically reduce your stress levels and lead to a healthier, safe and secure lifestyle.

Please feel free to come along to one of our FREE sessions, these are planned for MEDBOURNE SPORTS PAVILION, WOUGHTON LEISURE CENTRE, TATTENHOE SPORTS PAVILION and other locations in BLETCHLEY. We have classes for Adults and Separate classes for Children.

Don’t put it off any longer......

    
SHENLEY
BROOK END
SCHOOL

Walbank Grove
Milton Keynes
MK5 7ZT
TATTENHOE
PAVILION

Holborn Cres
Milton Keynes
MK4 3EQ
SIR HENRY FLOYD
GRAMMAR SCHOOL
Oxford Road
Aylesbury
HP21 8PE
MEDBOURNE
PAVILION

Pascal Dr
Milton Keynes
MK5 6LS
HOLNE
CHASE
SCHOOL

Buckingham Rd
Bletchley
MK3 5HP
MAGDALEN
COLLEGE
SCHOOL

Waynflete Ave
Brackley
NN13 6FB
BUCKINGHAM
PRIMARY
SCHOOL

Foscott Way
Buckingham
MK18 1TT
BANBURY
SCHOOL

Ruskin Rd
Banbury
OX16 9HY
AYLESBURY VALE
ACADEMY

Holman Street
Aylesbury
HP19 9PG
WEDNESDAY THURSDAY THURSDAY MONDAY WEDNESDAY TUESDAY TUESDAY MON / WED THURSDAY

Additional Information

We are not responsible for the content of external links
- Association of Professional Taekwondo Instructor
- WikiPedia : The History of Tae Kwon-Do
- Frequently Asked Question(s)
- BUPA : Information on the Benifits of Exercise